PDS Sale Code: WITHYOU -- 25% off All 3, 6, 12 month memberships and individual course purchases - https://university.personaldevelopmentschool.comIn this podcast, I talk about how the Fearful Avoidant and the Dismissive Avoidant can cope with their emotions after feeling numb, I'm gonna give you specific strategies and exercises to feel your emotions according to your attachment style. PDS 90 Day Challenge Group:https://www.facebook.com/groups/pdsmember/Do you know what your Attachment Style is? Take my quiz to find out now, and begin healing your relationships! Click here: https://attachment.personaldevelopmentschool.comLastly, if you’re interested in shorter form content and tips, follow my Instagram page! @personaldevelopment_schoolI post every other day, and you'll find some completely new content there :)Thank you for listening!